People are getting creative, and unconventional, in true Australian fashion. I’ve seen people hip-thrusting microwaves, squatting holding full suitcases, and using water jerry cans as kettlebells.
Powerlifting
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The Importance of Hand Care As An Athlete
If you have gotten a hand tear before, it's likely that before you even started the workout, your hands were on the dryer side. When you apply chalk or wear gymnastics grips with no chalk, your hands get even drier.
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